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Mindfulness & Meditation

$25.00

An Adobe Connect seminar recording with Father Joseph Mitchell on Mindfulness Meditation. Mitchell, CP, is the President of the Earth & Spirit Center, in Louisville, Ky. He will cover the physical, psychological and spiritual benefits of mindfulness meditation.

Description

An Adobe Connect seminar recording with Father Joseph Mitchell on Mindfulness Meditation. Mitchell, CP, is the President of the Earth & Spirit Center, in Louisville, Ky. He will cover the physical, psychological and spiritual benefits of mindfulness meditation.